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Hafsa Altaf

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Psychologist

Video Consultation
Taking New Patient

I am a Clinical Psychologist with a Master’s degree in Clinical Psychology. I have experience providing both in-person and online psychotherapy to adults and adolescents across diverse clinical settings.

My clinical work has included roles at Abdus Sami Psychiatric Clinic, Spectrum Clinic, Sir Ganga Ram Hospital, and The Children’s Hospital Lahore, where I conducted psychological assessments, diagnostic evaluations, and psychotherapy for a wide range of concerns including mood disorders, anxiety disorders, trauma-related difficulties, and substance use issues. Alongside institutional work, I maintain an independent online clinical practice, supporting adult clients across Pakistan in managing emotional distress, interpersonal challenges. substance dependence, and stress-related challenges.

My therapeutic approach is integrative and evidence-based. I primarily work with Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Rational Emotive Behavior Therapy (REBT), Acceptance and Commitment Therapy (ACT), and Behavioral Therapy. I emphasize collaborative goal setting, structured intervention, and the development of practical coping strategies while maintaining a warm, culturally sensitive, and ethically grounded therapeutic environment.

My work is grounded in ethical practice, empathy, and a commitment to accessible, high-quality mental health care.

Education

MS in Clinical Psychology

Years in Practice

2

Specialties – Issues

AddictionADHDAnger ManagementAntisocial PersonalityAnxietyAutismBehavioural IssuesBipolar DisorderBorderline PersonalityChild or AdolescentChronic IllnessChronic RelapseCodependencyCoping SkillsDepressionDevelopmental DisordersDrug AbuseEating DisordersEmotional DisturbanceGriefIntellectual DisabilityIntellectual DisabilityLearning DisabilitiesNarcissistic PersonalityObsessive-Compulsive (OCD)Relationship IssuesSchizophreniaSelf-HarmingSelf EsteemSleep or InsomniaStressSubstance UseSuicidal IdeationTesting and EvaluationTrauma and PTSD

Specialities – Mental Health

Dissociative DisordersImpulse Control DisordersMood DisordersPersonality DisordersPsychosisThinking Disorders

Treatment Approach

Acceptance and Commitment (ACT) Applied Behavioural Analysis Attachment-based Cognitive Behavioural (CBT) Dialectical (DBT) Eclectic Emotionally Focused Exposure Response Prevention Gottman Method Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Psychological Testing and Evaluation Rational Emotive Behaviour (REBT) Schema Therapy Trauma Focused

Modality

Individuals

Patient Experiences

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