Are you searching for a highly qualified and compassionate Clinical Psychologist with expertise in trauma-informed care? I offer specialized Integrative Psychotherapy and confidential Tele-counseling sessions designed specifically for professionals and students navigating the unique stresses of the South Asian diaspora. My foundational approach is Trauma-Informed Care, ensuring that your healing journey is safe and empowering. I combine the proven, skill-building techniques of Cognitive Behavioral Therapy (CBT) for immediate relief from Generalized Anxiety and Burnout, with the gentle, deep self-exploration of Compassionate Inquiry to address the root causes of emotional distress and Intergenerational Stress. This blended methodology helps you master Emotional Regulation skills and build lasting resilience. I provide a dedicated, non-judgmental space and am fluent in English and Urdu. Feel Free to contact to schedule your first session.
