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Very nice doctor with a sense of humor.
Was very helpful, gave good advice, and asked me to follow up regarding my strained back. Thank you!
Ms. Mirrat Gul Butt Certified Doctor
M.Sc, MS, PhD scholar
M.Sc Psychology(GCU), Advanced Dioloma in Clinical Psychology (ADCP-PU)
MS Clinical Psychology (PU)
PhD scholar
Cognitive Therapy Diploma(UK)
Specialties – Issues
Addiction
Specialities – Mental Health
Dissociative Disorders
Modality
Individuals
Client Focus – Age Specialty
Elders (65+)
Frequently Asked Questions
Q:
HOW OFTEN DO I NEED THERAPY SESSIONS?
A:
Therapy takes time. 4 sessions to 8 sessions a month is recommended by us. Anything less than this would be just support work.
Q:
WHAT IS THERAPY?
A:
Therapy, in essence, is meeting a therapist so that they can help you in resolving your struggles that may have to do with behaviours, emotions, beliefs, relationship with another individual, or somatic reactions, and providing reassurance. Therapy allows for individual attention on particular idiosyncratic issues and teaches clients communication skills, demonstrates the contradiction and helps clients and identifies rational and irrational beliefs. Furthermore, therapy can give fresh outlooks on life, promote one’s self-esteem and help people better understand their own emotions. Therapy is often referred to as Psychotherapy
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